Mistakes that I made in Grad school and how you can avoid it, Part 2

Tip #6 Take up a sport or go to the gym regularly Sports and exercise help to reduce cortisol, the stress hormone and release endorphins which make you feel great. After a stressful first quarter, my body was in knots and I knew that I needed a massage. I had already scheduled a kickboxing class beforehand, so … Continue reading Mistakes that I made in Grad school and how you can avoid it, Part 2